I haven't been working out at all lately (to my dismay). I've been seeing the chiropractor, and in order to get things aligned back up, I needed to take it easy. I've been doing some light stretching, at my chiropractors recommendation, and that's been about it. HOWEVER, I have still been trying to be more aware of the things I am putting into my body.
Today I started doing cardio again (because I'm tired of feeling blegh all the time) and after I was done, I weighed myself. I officially weigh 129 pounds! My goal is to be 125, or about 18% body fat (or both would be great).
I was really excited about this and had to share!!
