Yesterday I got back into my routine, just in time to leave on vacation again (I know, right?). I ran 1.5 miles @ a 5 mph average yesterday, and worked out my legs pretty good.
Today though, was a different story. I barely made it to a mile running because of shin splints. LAME SAUCE. It literally felt like my left shin was on fire and I limped the last little bit. Then I moved on to working out my arms. After 2 sets of going through everything, my old shoulder injury flared up (the one the Dr said was tendinitis but I'm convinced that my collar bone dislocated and my shoulder hasn't been the same since....ya. That one). I'm home now and can't lift my arm above my head without really pushing it. Awesome shoulders. Awesome.
I'll just keep plugging away. At least, if nothing else, I'm determined.
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